Tip # 75 The gym can be a scary place
If you go to the gym frequently enough, you get used to seeing certain types: the fanatics, the confident and the driven.
Then there are those who cant look you in the eye theyre attired in clothes that camouflage their size and their demeanor suggests theyre embarrassed about being in the gym at all. They look miserable, move awkwardly, and are terrified of the machines.
You were there once. Dont delay about giving them encouragement. A simple, sincere smile would go a long way. Dont give advice; dont offer to show them how a particular machine can be adjusted. If you smile at them everyday, chances are by next week, they shall have mustered enough courage to ask you to help them figure out their fitness routine. It works all the time!
We shudder to think what the final tally of lost hours will be because we procrastinated habitually.
Books On Procrastination
Youre only 23 but youre overweight by twice that number.
The doctor just said that youre a likely candidate of diabetes if you dont do something. You need to reach out, interact with human beings, otherwise the company turns into an impersonal arena, they say defiantly. Workers are pushed to produce busloads of reports. The procrastinating monster rears its ugly head in between the dark recesses of your closet thats looking more like a huge wasteland. |